Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday!”. I am so excited to be sharing with you a very delicious recipe to help you improve the quality of your health and wellbeing.
As you know, this week’s theme is about helping those of you who would love to have stronger (lower) back.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist or dietitian first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing!
What you need for this super simple and delicious recipe, are these three ingredients:
- 2 dried figs
- 2 dried apricots
- 5 dried plums
For the best results, eat this every evening before you go to bed for at least one month.
Would you be willing to support me in my mission to make this world a happier, more loving and nurturing place, one mom at a time?
Then I invite you to watch my “mission video” here. Highly appreciated!
Now it’s your turn….
What is your favourite dried fruit?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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please share this blogpost with them!