How to heal your lower back pain from the inside out using this affirmation

How to heal your lower back pain from the inside out using this affirmation

How to heal your lower back pain from the inside out using this affirmation.

Thank you so much for tuning into Today’s episode of “It’s a tribute to LOVE Tuesday!” and I am looking forward to share more empowering affirmations that you can practice to support your healing process from the inside out.

This week’s theme is about helping those of you who would love to solve your lower back pain. According to Louise Hay’s book “love your body” (first aid with symptoms), our back represents “support in life”. The probable mental cause for (lower) back pain is that we sense a lack of emotional and financial support in our life. Let me share with you a more empowering affirmation that you can use to help you change your belief, feelings and emotions around receiving enough support in your life.

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment,  always consult your doctor / therapist first, before using any of my “health and wellbeing tips”. Take full responsibility of your own health and wellbeing.


You can read this “love affirmation” down below…..

“I allow myself to be fully supported by life”


translated and “tweaked” from the Dutch version of Louise Hay’s book “Heal your body”.


You can watch my video here, if you feel inspired to support me in my mission to help busy moms thrive and feel more vital and alive.


Now it’s your turn….

How willing are you to give yourself permission to receive support that you so long for?

Feel free to share your experience down below.

I am looking forward to connecting with you.

You are welcome to sign up for my FREE Balance Your Energy Ezine, if you would love to receive these tips in your inbox.

 To your Health and Wellbeing,




Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.


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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”.

I highly appreciate that!


About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.