Find relief from your lower back pain using this acupressure point.
Thank you so much for tuning into Today’s episode of “Acupressure Thursday!”. I’d love to show you another wonderful acupressure point that you can massage to help yourself improve the quality of your health and wellbeing.
It’s Kidney 1, also known as “Gushing Well” and you can use this point whenever you experience these symptoms:
- tension and pain in (lower) back and neck
- pain on top of your head
- cramps in calves
- constipation / diarrhea
- nose bleeding
- sleeping disorders
- heat in your feet
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment, always consult your doctor / therapist first, before using any of my “health and wellbeing tips”, including this acupressure point. Take full responsibility of your own health and wellbeing.
You can watch the “mudra video for your back” right here.
Thank you for watching my video where I am sharing with you what I am so very passionate about!
Now it’s your turn….
Have you ever experienced (lower) back pain and what treatment worked out well for you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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