Eat this fish at least once a week to get stronger teeth and bones

Eat this fish at least once a week to get stronger teeth and bones

Eat this fish at least once a week to get stronger teeth and bones.

Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday!” It truly is my passion and my mission to share amazing tips, tools and strategies with you that you can practice and use to help you improve the quality of your health and wellbeing.

Today’s superfood is a fish that can do wonders for those of you who would love to have stronger and healthier teeth and bones.

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist or dietitian first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing!


Here’s the other “superfood for stronger teeth and bones video”.


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Now it’s your turn….

What is your favourite fish and how does eating it benefit you?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,



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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.