Do something outrageously scarry in order to master your fears.
Thank you so much for tuning into Today’s episode of “Dream Building Friday”.
I am so excited right now, because I am about to do something outrageously scarry (yikes!). You see, one of the practices in Dream Building is to feal the fear and do it anyway. So here’s to me showing to myself that I have what it takes to master my fears (those “gremlins” in my head, saying things like “who do you think you are” or “they are going to laugh at you” or “you are going to be eaten alive”) instead of letting them control my life.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here’s what my mentor and Dream Builder coach Mary Morrissey from the Lifemastery Institute in California has to say about how you can start building the dreams of your heart and allow them to blossom in your life. Simply watch right here.
Now it’s your turn….?
What outrageously scarry thing are you willing to do Today, so that you can start mastering your fears instead of letting them control your life?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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