Discover who inspired me to show you these amazingly easy yet powerful mudras.
Thank you so much for tuning into Today’s episode of “Mudra Monday”. And in this video, I’d love to express my deepest sense of gratitude and appreciation for the one who inspired me to make these “mudra monday video series”.
It’s Kim da Silva, author of the German book “Gesundheit in unseren Händen” of which I have the Dutch translation. I received his book as a Birthday Gift more than 10 years ago and I found the mudras so easy yet so powerfully effective, that I felt inspired to share them with all of you throughout my videos.
Enjoy watching Today’s 2 times “2 minute video tip by Monique”:
Disclaimer: I am not a doctor and always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, always ask your doctor / therapist for advice first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing.
Would you be willing to support me in my mission to make this world a happier, more loving and nurturing place, one mom at a time?
Then I invite you to watch my “mission video” here. Highly appreciated!
Now it’s your turn…
Have you ever used mudras in your life and if so, who effective are they?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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