Discover what drinking green tea can do for your health and wellbeing
Thank you so very much for tuning into Today’s episode of “Healthy Living Wednesday”! As you may know by know, this week’s theme is about helping those of you who experience pain and stiffness in (especially) your lower back, because of Ankylosing Spondylitis (A.S.) which is a form of Arthritis.
Did you know that drinking green tea can help you find relief from Arthritis? Let me share with you more amazing health benefits of this wonderful drink.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist or dietitian first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing!
You are welcome to watch any of the videos below, where I share with you the amazing health benefits of superfoods, related to Today’s topic. The superfoods in these videos contain “ingredients” that help the body to reduce inflammation, which we want to aim for in order to find relief from your symptoms.
A delicious recipy for stronger back and spine video:
Eat this fish at least once a week video:
Energize yourself with this fruit video:
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Now it’s your turn….
What is your favourite superfood and how does that affect your health and wellbeing?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
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