It’s “Mudra Monday”, which means that I am so delighted to show you another powerful mudra to help improve the quality of your health and wellbeing.
I would love to remind you that all of the mudras are designed by Kim da Silva.
He is the author of the book “Gesundheid in unseren Händen” (Health in our hands).
Today’s mudra will enhance the circulation of your blood throughout your body.
Enjoy watching Today’s “2 minute video tip by Monique”:
DISCLAIMER: I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist first.
Now it’s your turn….
How healthy is your blood circulation?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”,
because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more
Ease, Grace, Flow and FUN!
So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,
please share this blogpost with them!