Amazing health benefits of eating pumpkins.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
What I love about this season of Autumn / Fall, is the variety of pumpkins to choose from. So, the other day, I bought a baby pumpkin and I was pleasantly surprised by the sweet taste of this superfood. Let me share with you some of the amazing health benefits of eating pumpkins.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
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Now it’s your turn….?
What is your favourite superfood this time of year?
Feel free to share your experience with me.
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To your Health and Wellbeing,