5 amazing health benefits of eating zucchini – a holistic approach

Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”. I am so excited to be sharing with you 5 amazing health benefits of eating zucchini.

Since I love to bring out the best from “East and West”, I’d love to show you a picture that represents the Chinese 5 elements philosophy. You see, I am a certified Shiatsu Massage Therapist, trained into both Traditional Chinese Medicine and Western Medicine (basics).

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist or dietitian first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing!

And I took this picture from this Belgian website  using it for educational purposes only.

Now it’s your turn….

Is eating zuchini something that you love and if so, what’s your favourite recipe with this veggie?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,

Monique

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