5 amazing health benefits of eating zucchini - a holistic approach

5 amazing health benefits of eating zucchini - a holistic approach

5 amazing health benefits of eating zucchini – a holistic approach

Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”. I am so excited to be sharing with you 5 amazing health benefits of eating zucchini.

Since I love to bring out the best from “East and West”, I’d love to show you a picture that represents the Chinese 5 elements philosophy. You see, I am a certified Shiatsu Massage Therapist, trained into both Traditional Chinese Medicine and Western Medicine (basics).

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you take medicine, or you are having doubts, always consult your doctor / therapist or dietitian first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing!


And I took this picture from this Belgian website  using it for educational purposes only.


Now it’s your turn….

Is eating zuchini something that you love and if so, what’s your favourite recipe with this veggie?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine

To your Health and Wellbeing,



Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?

Feel free to click here for more details.


If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here


p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

So, if this idea resonates with you and you feel uplifted or you know someone that could also benefit from my video series,

please share this blogpost with them!

And feel free to subcribe to my You Tube Channel or Facebook pageYou can also check my “video page”. I highly appreciate that!


About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.