3 reasons why broccoli is a wonderful superfood for men

3 reasons why broccoli is a wonderful superfood for men

3 reasons why broccoli is a wonderful superfood for men.

Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.

Let’s have some fun Today. I am about to show you 2 pictures of male body types and I would love for you to pick which of these two you like best: picture #1 or #2?

Enjoy watching Today’s “2 minute video tip by Monique”:

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.


So here are the 3 reasons why broccoli is the most wonderful superfood for men:

  • it contains antioxidants to help the body fight against cancer
  • this delicious veggie reduces the level of estrogen in the male body in order to create hormonal balance
  • broccoli is also beneficial for your eyes (having that 20/20 vision), because of Vitamine A
  • bonus reason; Vitamine K that you can also find in this superfood, will help your body have stronger bones.



Now it’s your turn….?

What is your relationship with alcohol and how does that effect your life?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

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To your Health and Wellbeing,



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About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.