Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love inspiring and inviting you to treat food both as your best friend and very best medicine. I truly do believe that Mother Nature has an abundance of amazing fresh food to offer that nourishes, heals and improves our health and wellbeing. So Today, I’d love to highlight 3 amazing health benefits of savory herb.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of savory herb
- helps reduce the level of stress thanks to vitamine B6, which contains pyrodoxine allowing the nerves to calm down
- contains essential oils such as thymol which has anti-septic, anti-bacterial and anti-fungal properties
- reduces level of blood pressure in the body, lowering bad cholesterol and increasing good cholesterol in the body
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Now it’s your turn…?
Have you ever tasted this savory herb? What’s your favourite recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
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To your Health and Wellbeing,