3 amazing health benefits of savory herb.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love inspiring and inviting you to treat food both as your best friend and very best medicine. I truly do believe that Mother Nature has an abundance of amazing fresh food to offer that nourishes, heals and improves our health and wellbeing. So Today, I’d love to highlight 3 amazing health benefits of savory herb.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of savory herb
- helps reduce the level of stress thanks to vitamine B6, which contains pyrodoxine allowing the nerves to calm down
- contains essential oils such as thymol which has anti-septic, anti-bacterial and anti-fungal properties
- reduces level of blood pressure in the body, lowering bad cholesterol and increasing good cholesterol in the body
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Have you ever tasted this savory herb? What’s your favourite recipe?
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