Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love inspiring and inviting you to let food be your best friend and very best medicine and Today, I’d love to share with you 3 amazing health benefits of rooibos tea.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of rooibos tea
- helps you to release stress and nervousness in the body, to calm you down and focus better
- enhances quality of your health gut, which is favourable for people dealing with diarrhea
- this tea can also help to improve the respitory system in the body, which is wonderful for people with asthma
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Now it’s your turn…?
Have you ever had rooibos tea? What’s your favourite recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,