Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I am so thrilled and delighted to inspire and invite you to treat food not only as your best friend, but more importantly as your very best medicine. And Today, I’d love to highlight 3 amazing health benefits of raspberries.
Enjoy watching Today’s “2 minute videotip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of raspberries
- high in water (85%), which helps to hydrate all the cell in the body and allow toxins to be flushed away with more ease
- help you to look younger, because they contain both vitamine C and E, essential in having a healthy skin condition
- reduce stress and fatigue in the body thanks to magnesium that helps muscles to relax
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Now it’s your turn…?
Do you like to eat raspberries as well?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,