3 amazing health benefits of pistachio nuts.
Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love inspiring and inviting you to let food be your best friend and very best medicine. And Today, I’d love to highlight 3 amazing health benefits of pistachio nuts.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of pistachio nuts
- beneficial for people who are dealing with kidney stones, because of all the nuts pistachios contain the lowest levels of oxalates
- thanks to vitamine B1, they help in reducing stress and anxiety in the body and promote a good night sleep
- pistachio nuts also contain vitamine B6 that help decrease swelling in the body which is favourable for pregnant women
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Have you ever eaten pistachio nuts?
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To your Health and Wellbeing,