Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I feel so happy, thankful and blessed that I have this opportunity to inspire and invite you to treat food both as your best friend and medicine. And Today, I’d love to share with you 3 amazing health benefits of persimmon.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of persimmon
- helps improve the condition of your heart (thanks to vitamine B6 and potassium, lowering hypertension)
- increases digestion (balances the level of blood sugar, so beneficial for people dealing with diabetes)
- helps you to have better eyesight (vitamine A)
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Now it’s your turn….?
Have you ever tasted persimmon? If so, what’s your favourite way of eating this fruit?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,