3 amazing health benefits of oregano
Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love inspiring and inviting you to let food be your best friend and very best medicine and Today, I’d love to share with you 3 amazing health benefits of oregano.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of oregano
- it can do wonders for your sleep, because it has a calming and soothing effect on your nervous system
- oregano herb has anti-allergenic properties, which is favourable if you are dealing with e.g. rashes on your skin, because of something you eat
- gives you relief from having a sore throat, cold and / or the flu
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Now it’s your turn…?
Have you ever had oregano? What’s your favourite recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
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To your Health and Wellbeing,