3 amazing health benefits of onions
Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love inspiring and inviting you to let food be your best friend and very best medicine and Today, I’d love to share with you 3 amazing health benefits of onions.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of onions
- thanks to chromium, onions can help to reduce blood sugar levels in the body, which is favourable for people dealing with diabetes
- they also help to lower bad cholesterol
- sulphur in onions support a smooth(er) liver detox
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Now it’s your turn…?
Have you ever had onions? What’s your favourite recipe?
Feel free to share your experience with me.
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