3 amazing health benefits of mint (leafs).
Thank you so much for tuning into Today’s episode of Health Living Wednesday.
Let food be your best friend and very best medicine! Oh, how I love this opportunity to inspire and invite you to this idea of feeling appreciation for all the wonderful variety of super delicous fruits and veggies that Mother Nature offers to all of us so abundantly. And Today, I love to share with you 3 reasons why mint is a wonderful herb that you can benefit.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
3 reasons why mint (leafs) can do wonders for your health and wellbeing:
- improves your digestion (very gentle for the stomach)
- helps you find relief from feeling nausea (for example for pregnant women dealing with morning sickness)
- freshens up a bad breath (cleanses whole mouth, teeth and toothgum)
- bonustip: mint helps to alleviate headache as well
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Now it’s your turn….?
Have you ever used mint before? What’s your favourite “Mint recipe”?
Feel free to share your experience with me.
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To your Health and Wellbeing,