Thank you so much for tuning into Today’s episode of Health Living Wednesday.
Let food be your best friend and very best medicine! Oh, how I love this opportunity to inspire and invite you to this idea of feeling appreciation for all the wonderful variety of super delicous fruits and veggies that Mother Nature offers to all of us so abundantly. And Today, I love to share with you 3 reasons why mint is a wonderful herb that you can benefit.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
3 reasons why mint (leafs) can do wonders for your health and wellbeing:
- improves your digestion (very gentle for the stomach)
- helps you find relief from feeling nausea (for example for pregnant women dealing with morning sickness)
- freshens up a bad breath (cleanses whole mouth, teeth and toothgum)
- bonustip: mint helps to alleviate headache as well
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
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Allow yourself to receive this FREE gift and click on the link below to schedule the date and time that works best for you.
And you can sign up here for my brand new FREE 5 Day Mini Video Training Course that I mentioned in my video.
Now it’s your turn….?
Have you ever used mint before? What’s your favourite “Mint recipe”?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,