3 amazing health benefits of mandarins (tangerines).
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love this day as I have this amazing opportunity to inspire and invite you to treat food both as your best friend and very best medicine. And Today, I’d love to highlight 3 amazing health benefits of mandarins, also known as tangerines.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of mandarins (tangerines):
- improve condition of your hair and skin (Vit C, building collagen)
- increase your ability to see better (Vit. A, prevents macular degeneration)
- help pregnant women, infants / little children in their growth, because of folate (stimulates growth of cells and red blood cells)
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Now it’s your turn….?
Have you ever had mandarins? Did you enjoy this fruit?
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