Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love Mother Nature and I am so thankful that we can all benefit from her riches. That’s why I am so passionate about inviting you to treat food both as your best friend and very best medicine. Today, I’d love to dive more deeply into the amazing health benefits of lychees.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of lychees
- lychees contain magnesium, helping the body to relax, which is favourable if you want to sleep better at night
- this tropical fruit contains lots of Vit C that strengthens our immunesystem and fight against infections in the body
- they also keep our kidney healthy and strong because of potassium that helps the body to get rid of toxins in the kidneys
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
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Now it’s your turn….?
Have you ever eaten lychees?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,