3 amazing health benefits of lemongrass.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love inspiring and inviting you to treat food both as your best friend and very best medicine. And Today, I’d love to highlight 3 amazing health benefits of lemongrass.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of lemongrass
- beneficial for those of you who are dealing with insomnia to sleep better at night
- improves condition of your skin, thanks to Vit C and anti-viral, anti-bacterial and anti-septic properties
- detoxifies your whole body, helping liver and kidneys to function well
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Now it’s your turn….?
Have you ever used lemongrass in your meals? What’s your favourite recipe?
Feel free to share your experience with me.
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To your Health and Wellbeing,