Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love inspiring and inviting you to treat food both as your best friend and very best medicine. And Today, I’d love to highlight 3 amazing health benefits of lemongrass.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of lemongrass
- beneficial for those of you who are dealing with insomnia to sleep better at night
- improves condition of your skin, thanks to Vit C and anti-viral, anti-bacterial and anti-septic properties
- detoxifies your whole body, helping liver and kidneys to function well
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Now it’s your turn….?
Have you ever used lemongrass in your meals? What’s your favourite recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,