3 amazing health benefits of green beans.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I feel so thankful and blessed to have this opportunity to inspire and invite you to treat food both as your best friend and very best medicine. And Today, I’d love to highlight 3 amazing health benefits of green beans.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of green beans
- high in fibre and low in calories, beneficial for all of you dealing with constipation
- balance blood sugar levels in the body, which is helpful for people with diabetes type 2
- reduce blood pressure in the body which has a positive impact on the condition of your heart and blood circulation
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Now it’s your turn….?
Have you ever eaten green beans? If so, what’s your favourite recipe?
Feel free to share your experience with me.
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To your Health and Wellbeing,