3 amazing health benefits of grapefruit.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
Through these Wednesday video series, I am passionate about inspiring and inviting you to treat food both as your best friend and very best medicine. And Today, I’d love to share with you 3 reasons why eating grapefruit can improve your health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of eating grapefruit:
- cleanses the liver and detoxifies the body (lots of Vitamine C, powerhouse of anti oxidants)
- stops toothgum from bleeding
- helps the body to loos weight more effectively (high in fibre and prevents sugar cravings, regulates blood sugar level in the body)
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Now it’s your turn….?
Do you eat grapefruit? What’s your favourite grapefruit recipe?
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