3 amazing health benefits of ginger (root).
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I feel so thankful and blessed that I have this opportunity to inspire and invite you to treat food as your best friend and medicine. Today, I’d love to share with you 3 reasons why ginger can help you improve your health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are these 3 amazing health benefits of ginger (root):
- find relief from feeling nausea due to travel sickness, morning sickness pregnant women or vomiting after a surgery
- less pain around your muscles, joints or muscles cramps, because of it’s anti inflammatory properties
- increase of warmth in your body, so wonderful for cold hands and feet
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Now it’s your turn….?
Do you eat or drink ginger? What’s your favourite ginger recipe?
Feel free to share your experience with me.
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To your Health and Wellbeing,