3 amazing health benefits of ginger (root).
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I feel so thankful and blessed that I have this opportunity to inspire and invite you to treat food as your best friend and medicine. Today, I’d love to share with you 3 reasons why ginger can help you improve your health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are these 3 amazing health benefits of ginger (root):
- find relief from feeling nausea due to travel sickness, morning sickness pregnant women or vomiting after a surgery
- less pain around your muscles, joints or muscles cramps, because of it’s anti inflammatory properties
- increase of warmth in your body, so wonderful for cold hands and feet
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Now it’s your turn….?
Do you eat or drink ginger? What’s your favourite ginger recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,