3 amazing health benefits of garlic
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
Let food be your best friend and very best medicine. How I love to inspire and invite ALL of YOU to nourish yourself with what Mother Nature has to offer to us so abundantly. So Today, I’d love to highlight 3 amazing health benefits of garlic.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of garlic
- contains anti-bacterial, anti-fungal / yeast and anti-viral properties, so beneficial if you’re dealing with e.g. candida or athlete foot
- helps to control hypertension by lowering blood pressure in the body
- garlic also contains anti-inflammatory properties, helping to reduce swelling in the body which is favourable for people dealing with arthritis
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Now it’s your turn….?
Do you eat garlic and if so, what’s your favourite recipe?
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To your Health and Wellbeing,