Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I am so passionate about inspiring and inviting you to treat food both as your best friend and more importantly as your very best medicine. And Today, I’d love to dive into 3 reasons why we all can benefit from eating (raw) honey.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing
Here are those 3 amazing health benefits of eating (raw) honey:
- softens the soreness of your throat
- honey helps to improve your skin condition (contains anti microbial properties, anti oxidants and keeps your skin hydrated)
- you will sleep better, because honey helps the body to produce melatonine, which promotes quality of your sleep)
Special message for busy moms!
For those of you who are done with feeling tired and exhausted and who want to do something about it now.
I am offering FREE 30 min “Yes to more me time without feeling guilty” sessions and you are welcome to reserve your spot right here!
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Allow yourself to receive this FREE gift and click on the link below to schedule the date and time that works best for you.
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Now it’s your turn….?
Do you love to eat honey and if so, what’s your favourite recipe with this delicious superfood?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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Are you longing and craving for more “me time” and you like the idea of taking a “mini retreat”?
If you would love to know how I can serve you as a Dream Builder Coach, feel free to click here
p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,