3 amazing health benefits of eating eggs.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love inspiring and inviting you to treat food both as your best friend and very best medicine. And Today, I’d love to share with you 3 reasons why you can benefit from adding eggs into your daily lifestyle.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 reasons why eggs can do wonders for your health and wellbeing:
- help you to improve your memory and your ability to focus better
- enhance the quality of your hair and nails
- have stronger bones and prevent you from osteoporosis
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Now it’s your turn….?
Do you love to eat eggs? If so, what’s your favourite “egg recipe”?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,