Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I love this day, because I have another wonderful opportunity to inspire and invite you to treat food both as your best friend and very best medicine. And Today, I’d love to highlight 3 amazing health benefits of cumin powder / seeds.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of cumin powder:
- high source of iron, which helps to transport oxygen from the lungs to all of the body cells. Beneficial for pregnant women and women who loose lots of blood during their menstrual cycle / period, to make sure the level of iron is sufficient
- serves as a natural desinfectant, fight against viral infections, so wonderful if you are dealing with a cold
- helps to find relief from skin related issues, such as rashes, pimples, itchiness and body heat; reduces inflammation in the body
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Now it’s your turn….?
Do you like to eat plantains? If so, how often do you eat this fruit?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,