3 amazing health benefits of coconut milk.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
First of all, Happy New Year. May all of your deepest heart’s desires and dreams come into full fruition in 2020!
As always, I ah so delighted and thrilled to have this opportunity to inspire and invite you to treat food not only as your best friend, but more importantly as your very best medicine. And Today, I’d love to highlight 3 amazing health benefits of coconut milk.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of coconut milk:
- helps to strengthen your hair, because of vit E and healthy fatty acids that moisturize hair
- reduces wrinkles in your face, thanks to vit C and copper that improves the elasticity of the skin
- can also help in reducing inflammation in the body, so beneficial for people dealing with arthritis
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Now it’s your turn….?
Have you had coconut milk and if so, what’s your favourite recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
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To your Health and Wellbeing,