3 amazing health benefits of cinnamon.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
In these Wednesday video series, I’d love to inspire and invite you to treat food not only as your best friend, but more importantly as your very best medicine. Let me highlight 3 amazing health benefits of cinnamon.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of cinnamon:
- this spice helps you combat fatigue and apathy
- cinnamon improves your digestion (helps clear nausea and diarrhea)
- recover from colds more quickly (put couple of cinnamon stick in hot water and either drink it as a tea or inhale the steam coming out of this)
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Now it’s your turn….?
Do you love cinnamon? If so, what’s your favourite way of using this spice?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
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To your Health and Wellbeing,