3 amazing health benefits of chives.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I am so happy and grateful to have this opportunity to inspire and invite you to treat food both as your best friend and very best medicine. I truly believe that Mother Nature offers us such variety of food and superfood that we can benefit from. Today, I’d love to share with you 3 amazing health benefits of chives.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of chives
- this veggie / herb helps you to sleep better (choline which is part of vit. B series, helps improve learning ability, memory and sleep)
- chives can help you to improve your eyesight (vit A)
- stronger bones, thanks to vit K (especially women dealing with osteoporosis)
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Have you ever eaten couscous? If so, what’s your favourite way of preparing this grain?
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