3 amazing health benefits of chamomille
Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love inspiring and inviting you to let food be your best friend and very best medicine and Today, I’d love to share with you 3 amazing health benefits of chamomille.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of chamomille
- this amazing herb helps to calm our nervous system which is favourable for those of you dealing with anxiety or depression
- thanks to the calming and soothing effect of chamomille this can help you sleep better during the night
- chamomille helps to keep our teeth and gum (our oral condition) healthy and strong
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Now it’s your turn…?
Have you ever had chamomille? What’s your favourite recipe?
Feel free to share your experience with me.
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To your Health and Wellbeing,