Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
Let food be your best friend and very best medicine. How I love to invite you to cultivate a healthy relationship with food, so you can benefit from all the amazing things Mother Nature has to offer so richly and abundantly. And Today, I’d love to highlight 3 amazing health benefits of celery.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of celery
- helps to reduce edema and swelling in the body (e.g. ankles), especially when you drink it as a juice before you go to sleep
- dissolves gall stones and kidney stones, because of it’s natural diuretic properties
- reduces urinary tract infections (UTI’s) significantly
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Now it’s your turn….?
Do you like to eat celery and if so, what’s your favourite recipe?
Feel free to share your experience with me.
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I am looking forward to connecting with you.
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To your Health and Wellbeing,