3 amazing health benefits of beetroot
Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love inspiring and inviting you to let food be your best friend and very best medicine and Today, I’d love to share with you 3 amazing health benefits of beetroot.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of beetroot
- serves as a wonderful detoxifier, helping the liver and kidneys to remove toxins and thus give our immunesystem a boost
- helps to improve athlete performance having more stamina and energy
- this veggie can support our brain function, so favourable if you would love to have a better memory
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Now it’s your turn…?
Have you ever had beetroot? What’s your favourite recipe?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
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To your Health and Wellbeing,