3 amazing health benefits of beetroot

3 amazing health benefits of beetroot

3 amazing health benefits of beetroot

Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.

I love inspiring and inviting you to let food be your best friend and very best medicine and Today, I’d love to share with you 3 amazing health benefits of beetroot.

Enjoy watching Today’s “2 minute video tip by Monique”:

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.

Here are those 3 amazing health benefits of beetroot

  • serves as a wonderful detoxifier, helping the liver and kidneys to remove toxins and thus give our immunesystem a boost
  • helps to improve athlete performance having more stamina and energy
  • this veggie can support our brain function, so favourable if you would love to have a better memory



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Now it’s your turn…?

Have you ever had beetroot? What’s your favourite recipe?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.


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To your Health and Wellbeing,


About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.