3 amazing health benefits of beans sprouts.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I truly feel so very thankful and blessed now that I have yet another opportunity to inspire and invite you to treat food not only as your best friend, but more importantly as your very best medicine. And Today, I’d love to highlight 3 amazing health benefits of beans sprouts.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of beans sprouts
- living enzymes and vit B6 help to boost metabolism
- high in iron and Vit C helps the iron to be absorbed in intestines, which is favourable for those dealing with anemia
- contain folate acid that helps the healthy growth of infant in the womb, ideal for pregnant women
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Now it’s your turn….?
Do you like to eat prunes? If so, how often do you eat this fruit?
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