3 amazing health benefits of asparagus.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
Let food be your best friend and very best medicine! That’s my mission with these Wednesday video series. And Today, I’d love to highlight 3 reasons why eating asparagus can do wonders for your overall health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of asparagus:
- helps in reducing UTI’s (urinary tract infections)
- eating this superfood helps you find relief from arthritis and rheumatism
- reduces swelling of breasts, hands, feet and ankles during menstrual cycle
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Now it’s your turn….?
Have you ever eaten asparagus and if so, what’s your most favourite “Asparagus recipe”?
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To your Health and Wellbeing,