3 amazing health benefits of apricots.
Thank you so much for tuning into Today’s episode of Healthy Living Wednesday.
I feel so happy, thankful and blessed that I have this opportunity to inspire and invite you to treat food both as your best friend and very best medicine. And Today, I love to share with you 3 reasons why eating apricots (both fresh and dried) can do wonders for your health and wellbeing.
Enjoy watching Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Here are those 3 amazing health benefits of apricots:
- apricots are high in fibre which can help your body digest food more easily and find relief from constipation
- this delicious fruit is also high in beta caroteen (vit A), which helps the body to improve your skin condition
- put some drops of “apricot essential oils” in your ears, to find relief from earache
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Now it’s your turn….?
Have you ever eaten apricots? If so, what’s your favourite apricot recipe?
Feel free to share your experience with me.
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To your Health and Wellbeing,