Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.
I love food that Mother Nature gives to us so abundantly; it’s healthy and delicious. That’s why I am so excited to share with you 3 amazing health benefits of eating sweet potatoes. And an extra bonus tip to encourage you to treat food as your best friend and medicine.
Enjoy watching Today’s “2 minute video tip by Monique”;
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.
Now it’s your turn….?
What is your favourite superfood and in what way does eating that serve you?
Feel free to share your experience with me.
You can ask me any question or leave a comment down below.
I am looking forward to connecting with you.
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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!
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To your Health and Wellbeing,