3 amazing health benefits (and 1 bonustip !) of eating sweet potatoes

3 amazing health benefits (and 1 bonustip !) of eating sweet potatoes

3 amazing health benefits (and 1 bonustip !) of eating sweet potatoes.

Thank you so much for tuning into Today’s episode of “Healthy Living Wednesday”.

I love food that Mother Nature gives to us so abundantly; it’s healthy and delicious. That’s why I am so excited to share with you 3 amazing health benefits of eating sweet potatoes. And an extra bonus tip to encourage you to treat food as your best friend and medicine.

Enjoy watching Today’s “2 minute video tip by Monique”;

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.




Now it’s your turn….?

What is your favourite superfood and in what way does eating that serve you?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.


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To your Health and Wellbeing,



About the author
I specialize in helping 40+ busy moms, who truly long to have more “me time”, how to Balance their Energy in such a way, that they can move through their days with more Ease, Grace and Flow and have Fun along the way.