Use this mudra to improve the quality and strength of your teeth.
Thank you so much for tuning into Today’s episode of “Mudra Monday”. I am so pleased to show you another powerful hand and finger exercise that you can practice to help you improve th quality of your health and wellbeing.
This week’s theme is about helping those of you who would love to have healthier and stronger teeth.
Enjoy Today’s “2 minute video tip by Monique”:
Disclaimer: I am not a doctor and always take full responsibility for your own health and wellbeing. When you are taking medication or are under treatment, always ask your doctor / therapist for advice first, before applying any of my health and wellbeing tips. Take full responsibility for your own health and wellbeing.
Last year I made a video for the same mudra, so if you want to watch that one (again), simply click here.
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Now it’s your turn…
How healthy and strong are your teeth and what you do you to keep them well in shape?
Feel free to share your experience with me…
You are welcome to ask me any question or leave me a comment down below.
I am looking forward to connecting with you.
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To your Health and Wellbeing,
Monique
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