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How to help your anxious mind to calm down using acupressure

How to help your anxious mind to calm down using acupressure

How to help your anxious mind to calm down using acupressure.

Thank you for tuning into Today’s edition of “Acupressure Thursday”! I’d love to show you another powerful acupressure point to help you calm down your anxious mind and so much more.

It’s Kidney 27 and you can also massage this point, whenever you notice these following symptoms:

  • cough
  • nausea
  • tendency to vomit
  • pain in your chest area
  • tension in middle of your body, your belly
  • fear and anxiety

Enjoy watching Today’s “2 minute video tip by Monique”:

DISCLAIMER:  I am not a doctor, so when you are taking any type of medicine, or you are having doubts, or you are under treatment,  always consult your doctor / therapist first, before using any of my “health and wellbeing tips”, including this acupressure point. Take full responsibility of your own health and wellbeing.

 

Now it’s your turn….

What do you tend to do when you feel afraid and anxious? And how does that work our for you?

Feel free to share your experience with me.

You can ask me any question or leave a comment down below.

I am looking forward to connecting with you.

If you would love to receive my tips in your inbox, feel free to sign up for my FREE Balance Your Energy Ezine

To your Health and Wellbeing,

Monique

 

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p.s. I am on a mission to touch the lives and hearts of 1 million people around the globe with my “2 minute video tips by Monique”, because I am passionate about helping you how to Balance Your Energy in such a way that you can move through your days with more Ease, Grace, Flow and FUN!

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